Three Simple Diet Changes for Healthier Living
A digest of nutrition tips highlighting fruits and vegetables to cut cancer risk and improve heart health. It promotes extra produce daily, better beverage choices, and switching to whole grains, with evidence from multiple studies and practical daily steps.
MENTIONED IN THIS ARTICLE
Regu
Larly
Iowa
Healthy Grilling Tips For A Lighter Barbecue
A health focused barbecue piece urges lighter grilling methods with practical tips. It notes most households use grills, suggests cooking skin on chicken then removing it, trimming fat, and using nonfat yogurt in potato salads while replacing heavy sauces with fresh salsas and fruit based desserts. It also highlights healthy options like seafood kebabs and seasonal vegetables and points readers to Jenny Craig for more tips.
MENTIONED IN THIS ARTICLE
Lisa Talamini
Jenny Craig, Inc
Talamini
Save a Life Join National Marrow Donor Registry
Call 1 800 MARROW 2 or visit the National Marrow Donor Program Registry to register. The registry assists leukemia and other patients who need stem cell transplants, with thousands awaiting matches and ethnic minorities urged to enroll.
MENTIONED IN THIS ARTICLE
National
Marrow Donor Program
Stephen J. Forman
City of Hope Cancer Center
Los Angeles
Marrow
Infant Formulas and How They Support Baby Growth
Medical experts stress formula choice matters for growth and development when breastfeeding isn’t possible. Fat blends, especially DHA and ARA, influence brain and visual development. Similac with Iron shows favorable calcium absorption and bone density results versus palm oil–based formulas. Talk to a doctor to choose the best option for your baby.
MENTIONED IN THIS ARTICLE
Bridget Swinney
M.S
R.D
Journal of the American College of Nutrition
Society For Pediatric Research
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Air Force
Jennifer M. Soto
Lackland Air Force Base
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Community College of the Air Force
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