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Newspaper
Evening Bulletin
Location
Honolulu, Hawaii, United States of America
Date
Dec 26, 1896
Page
7
An article by Dr. BF Wincle outlines women health basics including nourishing diet with milk eggs and meat, open air exercise, cold plunge baths with rapid exit, and warm dry wrapping to promote immediate reaction. It emphasizes calisthenics for posture and confidence, plus practical tips on chestnut preparation hairbrush cleaning and dusting clothes.
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