Protein Power For Seniors In Diet And Health
Many people over 65 lose vitality from low protein intake and fatigue. Meat provides the best source of protein and supports resistance to illness, but dentures must fit properly to allow chewing. consult a doctor if protein needs are special.
Protein Partners Boost Each Other For Healthy Meals
A protein helps another protein be used by the body. Combining foods like rice and peas or cereal with milk increases nutrition. If meat is unavailable, doctors can prescribe protein rich products to provide essential nourishment.
Baywood Annexation Debate Prompts Readers Questions
Voters weigh promises from local politicians and annexation supporters in Baywood as residents cite petition disputes, police success claims, water sewer tax fears, and concerns over district gains. Residents from Muir District and Hayward edge toward or against joining Hayward, with varied views on taxes and street improvements.
MENTIONED IN THIS ARTICLE
Proporente
Hayward
Haywards
Pli
Camel
Ares
Bel Atonie
Muir
Tas
Wsy Weed
Baywood Annexa- Ueg
Walter Detninger
Willis Nye
Herden
Castro Valles
Baywood
Lowell Lucas
Mattox Road
Haywerd
Aileen Carlyle
Bridge Streat
Lucas
Valley Box Social Raises Funds for Incorporation Drive
Castro Valley report: a community box social netted about $200 for Valley incorporation efforts. Bob McCluskey chaired arrangements as about 150 attendees enjoyed square dancing, novelty acts, dance reviews, and box lunches marking the petition phase’s end ahead of the pre election campaign.
MENTIONED IN THIS ARTICLE
Castro Valley
Bob McCluskey
Oakland Teenager Told to Face Assault Term
In Oakland San Lorenzo, Richard Jordan 23 Vin Pacheco faces sentencing March 30 for rape of a 13 year old last December 11. A superior court jury found him guilty after a four day trial. A second rape count was discharged. Co defendant Connie Branzuela 19 Will be sentenced March 22 after pleading guilty to contributing to delinquency of a minor. She admitted hosting Jordan and the minor three nights in her Hayward home at one dollar per night and serving wine and lemon juice at a party hosted for teenagers.
MENTIONED IN THIS ARTICLE
Oakland
San Lorenzo
Richard
Jordan
Vin Pacheco
James R. Agcé
Connie Branzuela
Heyward
Sue
Hayward
Sordan
Inn
Fremont Names First Planning Commission and Board Members
Mayor John L. Stevenson announced Fremont’s first planning commission and board of appeals selections. Planning members include Jack Parry Wiles Jim Fadeana Irvington Janet Granger Niles Clic Lopez Centerville and Gordon Dubuque Centerville. Appeals members are E. E. Huddleson Mission Sen gos2 Mrs Wo R Charley Irvington Roy Dean Mission San Jose Willis Simpson Center yville A F Anderson Centeryville and Joseph Costa Irving ton. A seventh member will join from the planning commission. sworn in tomorrow at the County offices after council adopts the ordinance creating the two boards. Terms are one year for officers and five years regular.
Chamber Meeting Set For Tomorrow At Villa Lorenze
The Hayward Chamber of Commerce announces its regular monthly board meeting at noon tomorrow in the Villa Lorenze. President Norrig Letsom invites members interested in chamber activities to attend. reservations must be made through the chamber.
MENTIONED IN THIS ARTICLE
Hayward Chamber of Commerce Board of Directors
Villa Lorenze
Norrig
Letsom Sid
Tree Honors Guard of School Crossing Dedication
A tree was planted at Castro Valley School in memory of James Davidson who died in February. The dedication honored his years as a school crossing guard with students and staff present. A second tree memorialized Mrs Anna White, a former Lesh n grade teacher from 1953, at a nearby location.
MENTIONED IN THIS ARTICLE
Castro Valley
Priday
James Davidson
Mrany
Castro] Valley
Payticipating
Corso
Mary Lusty
Gerard Hauck
Equad
Dorn Ingham
Manuel Mach
Fahy Dawes
Poe Warren Tanger
Ane Roesldenk
Janes Rebis
Courel Mda
Davidson
Rika Critend
Certle Mougey
Manes Rice
Timray Morgan
Reed
John Clary
Pamela E Thomas
Mertin Fasty
Michael Remer
Richard Silva
Ball Peprerell
Torne McNaughton
Judy Emanuele Dhist
Anna White
Exclusive Club Meets Tomorrow at Hayward Chamber
A meeting of the Exclusive club of the Hayward Chamber of Commerce is set for 4:30 tomorrow in the chamber offices. The group, an elite offshoot of a new business drive, gathers weekly on Tuesdays for coffee and information exchange with Myron Goldman as tomorrow's speaker. Members include Geldmen, WV Esie, Martin, Mrs Helen Rochi, Mrs Moore, Miss Deane Rice, and others.
MENTIONED IN THIS ARTICLE
Hayward Chamber
Commerce Grill
Lela
Chamber
Howlay
Myron
Goldman
Geldmen
WV Esie. Martin
Helent Rochi
Ni Moore
Deane Rice
Kingman
Norns Letsom
L.ti. Newell
Bob Birt
Fran Bressman
Lowell
Lucas
C. G. Morrison
Phil White
E.R. Abrott
Bond Vote Assistance List Names and Contacts
An OCR fragment lists helpers for a bond vote including guardians for transport and baby sitting roles. It names Bancroft school associations and multiple individuals with addresses and phone-like codes across Cleveland Madison McKinney Roosevelt Washington Muir Wilson areas.
MENTIONED IN THIS ARTICLE
Bancroft School
Vernon Larson
Clevelshe
Noel Biles
Washington
John Kul
Muir (Wilson
Stallard Tri
Petitions Ready For Adlai State Ballot Signatures
Adlai E Stevenson delegates seek June 3 primary placement with 8679 to 34787 signatures. Northern California chair Orrick says only volunteers will collect signatures at homes of registered Democrats and workplaces. Final certification date to the Secretary of State in Sacramento is April 6.
MENTIONED IN THIS ARTICLE
Adlai E. Stevenson
Ava Calinle
Wiligm H. Orrick, Jr
Stoyeh- Ison
Northern California
Sacramento
Orrick
Hayward Safety Merger Proposal Discussed With Green Groups
Officials disclosed final plans for a merger proposal between the Hayward Safety Council and the East Bay chapter of Green Crags at the Joral conger?snes meeting on April 12. Directors backed keeping the local group active for two years while the amalgamation is reviewed, aiming to maintain the corporation and its local chapter.
MENTIONED IN THIS ARTICLE
Hayward Safety
Hayward Safety Council
East Bay
Green Crags
Joral Conger
Pia
Gme
Teen-Ager Show For Trade Club in San Lorenzo
Teen agers will perform at the Southern Alameda County Trade Club event in San Lorenzo. The Eden Community Center at Ashland and Elgin avenues hosts a 6 PM show with Rogers Clothiers of San Leandro sponsoring a night of cocktails, buffet, dinner at 7, stage entertainment at 6, and prize packages. Tickets cost 4 dollars and are available from sponsors in Hayward, San Leandro, and Castro Valley.
MENTIONED IN THIS ARTICLE
San Lorenzo
Fap
Alameda
Eden Commounity Center
Ashland
Elgin Avenues
Rogers Clothiers Af
Zombere
Hayward
Sen Leandro
Castro
Valley
Also Mentioned on This Page
Bot Touma
Auong
Judy Herd
Leit
Ewing Toad
Hayward High School
Linda Craha
Ric Vista Avenue
Sro
Lauralee Debbel
Jerry Lou Herr
Jerry
Modasta Junior College
Sandy Road
Laurelee
Modasto J.C
Palomares Road
H. L. Herschensohn
M.D
iMany
Jhon Maggi
Bridge
Airéet
John Wagle
Birch Findweller
Grand Avenue
Box Social Nets
Bernie Egan
Mavericks
W.O. Wilson
Les Britt
Chamber of Commerce
Ed Looney
Fremont
W. G. Keys
D.C
ST. Hayward
Adlai State
Signative Loan Co
FLSGO
Zig
Foothill Blvd
Penney
Lucerne
Dairy
Hal
Mar
Broadway
Dart
Castro St