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This newspaper page contains 12 articles. Subscribers can read the full text of each article.
Newspaper
Cumberland Press
Location
Cumberland, Maryland, United States of America
Date
Jan 27, 1916
Page
3
A neighbor claims housework is drudgery but the speaker argues proper technique converts daily tasks into gym like exercise. She demonstrates stretching and bending to strengthen muscles while dusting and lifting, urging willpower and posture to stay young. Readers ask about skin care and eczema treatments.
A collection of home health guidance praising water and vegetables while warning against fried foods and grease. It stresses regular bathing as essential for health, warns that fatigue can hinder baths, and urges care of the body as a civic duty, ending with a saying about trust.
The article promotes healthy weight gain emphasizing rest and sleep, fresh air, wholesome food, and a diet rich in milk butter eggs and starchy foods. It notes deep breathing aids fullness and that these measures are affordable for those with limited means.
Fashion notes describe various coats with large checks and fashionable fabrics. Items include old rose diagonal suiting with white leather trim, a coachmans cape coat, and fabrics like duvetynes and wool velours in creamy tans blues and greens.
The text advises not placing shoes before a hot fire and endorses stuffing damp shoes with torn newspapers to absorb moisture. It suggests keeping shoes on trees when not worn to protect leather and extend their life.
The article notes many people sleep poorly and outlines essentials for sound sleep. It highlights good digestion, fresh air, quiet surroundings, and relaxation as key factors, while distinguishing physical and mental weariness. It suggests baths and deep breathing, and mentions the Shepherd’s Psalms for calming repetition.
In St Paul on January 27 a report notes that persons boarding Twin City street cars without paying fares are allowed to travel without charge and are given envelopes to mail their fares to the company office later.
In Every Week, Roy Norton recounts The Vindication of Tom McPhail amid talk of military influence in Europe. A taupe velvet dress with a high waist and bolero waist detail is described as spring fashion.
A hair expert says red hair holds color longest, benefiting young look. If hair grays before 30 see a specialist. Regular scalp massage and occasional electric brushing aid scalp health. Sage tea tonic with alcohol helps hair retain color.
Applications for membership in the Automobile Club of Maryland are available at The Press Office.
Fragmentary text appears to discuss time gained, observation of neighbors, and a reference to Marcus Aurelius, but the meaning is unclear and lacks concrete events or context.
Readers are invited to explore a two page spread offering fur medical advice with real subject pictures. The feature promises practical tips and expert guidance for winter health and care.
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