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Newspaper
Country Today
Location
Eau Claire, Wisconsin, United States of America
Date
Sep 08, 1982
Page
18
This guide from UW Extension explains snacks as meals between main foods and offers healthy choices. It recommends foods from the basic four groups, avoiding empty calories, and suggests practical, affordable options like fruits vegetables nuts and whole grain snacks, with simple recipes and tips for portioning and storage.
A collection of baking instructions including honey oats and nut cookies with flour, oats, nuts, and bananas. Also methods for banana oat cookies and a cheese shredded wheat dish with butter and cheese, plus storage tips and yields.
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