Belly dancing offers varied benefits and steps
JoAnn, who began lessons at the Y, explains that belly dancing aids toning and can support weight loss when paired with diet changes. She notes daily practice of 20 minutes can trigger sweating and fitness gains, and highlights 12 basic steps with many variations as mood and music change.
MENTIONED IN THIS ARTICLE
JoAnn
Spectrum 28 marks summer and Mardi Gras on WHWC TV
The program will air tomorrow May 31 at 7 30 p m and repeat June 2 at 10 30 a m on WHWC TV channel 28 It features Ladysmith s Northland Mardi Gras and a panel on regional summer fun Also the Chippewa Valley Epilepsy Chapter hosts a June 12 picnic at Pines Pavilion Carson Park Eau Claire Attendees should bring food and utensils and the chapter provides drinks and grills The piece also highlights summer activities and belly dancing with JoAnn and students noting fitness and confidence benefits.
MENTIONED IN THIS ARTICLE
Ladysmith
Whwctv
Chippewa Valley
Flambeau River
Spectrum 28
Also Mentioned on This Page
Page 15
Lions
Farm Wife Forum
Spectrum
West
Wisconsin
Eau Claire
Max Herbach
Monica Tikkanen
Menomonie
Mabel Tainter
Ken van Es
Eau Claire Recreation Department
Jean Johnson
Wisconsin Indian Head Country, Inc
Wendy Kinderman
Predi
Joe Or
Dan Cramer
Baldwin Motors
Baldwin
H.B
Hevrolet
Gunderson
Chuck Parker
FORD
Baldwin Equipment, Inc
Wis
Wold’s
International Trucks
Gehl
New Idea Complete Parts
Les
John
Dale
Steve
Osseo
Vista
Mondovi
Cal
Chippewa Falls
Gunderson Construction
Rock Falls
Farmall H
C.e.seiff's Sons
W. 6Th St
Neillsville
Harmon Impl. Inc
USDA
Plum City
New Holland
J.D
W.F. Ihc
Satoh
David Brown
Loader
Oliver
Oliver 1755
Model
Dodge
Meyers
White & Case Tractor
Knutson
Hesston
New Idea
Fox
Jumbeck Bros. Imp. Inc
Kochendorfer Imp
Fountain City
Tom Tobola
New Holland 770
John Deere 38
Chopper
John Deere
Delta Diesel
JD 14T Pto
IHC
Massey Ferguson
Larry Wheeler
John Rowan
Ford Inc
Cadett
Farm Tire Service
Jim Bowe
Tire Service
Bay St. Chippewa Falls
Goodyear
Churchill Tire & Battery
6Th Ave
Goodyear Farm
Neill
Huberty
Jim Drost
Thorp
Egle Automotive Center
Hwy
Medford
Bloomer Tire Center
Oak St
Bloomer
Schaffner's Tire
Jensen Oil & Tire
State
Hixton