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Managing ADHD in Teens and Young Adults on Social Media
A Healthstyle column offers guidance for teens and young adults with ADHD navigating social media. It urges planning with ADHD-friendly tools, minimizing distractions, pacing work with breaks, managing emotions with professional help, verifying online coping tips, and consulting medical professionals for medication. Peter Senften of Sullivan and Associates Clinic contributes.
MENTIONED IN THIS ARTICLE
YouTube
Claire Sira
TikTok
Sional College
Peter Senften
Sullivan and Associates Clinical Psychology