Beating the holiday blues guidance for teens
The Healthstyle column offers practical steps for parents to spot and ease teen holiday blues. It covers signs such as sleep changes and mood shifts, urges routine, activity, and social balance, and advises setting realistic expectations while maintaining boundaries and avoiding excessive online engagement. It notes when professional help is advisable and attributes the piece to Sullivan and Associates Clinical Psychology experts Staci Person and Victoria Ewen.
MENTIONED IN THIS ARTICLE
Staci Person
Victoria Ewen
Sullivan and Associates Clinical Psychology
The Doctor Game on Fish Diet and Icelandic Labels
A discussion on how modern fish quality has declined due to processing and origin, urging careful sourcing from Iceland. It covers health benefits of high quality fish, concerns about contamination, and suggests EPA and DHA intake via fish or supplements like Omega3X with MaxSimil. It notes Iceland’s clean waters, sustainable fishing, and direct shipping practices, plus a reader note on Omega8X tests and credits The Chronicle-Journal feature by Ken Walker.
MENTIONED IN THIS ARTICLE
Asia
Iceland
Gifford-Jones
Canada
Turkey Trot tradition grows with Thanksgiving runs
Beth Thomas and her two sons lace up for a five kilometer Turkey Trot in the Boston area, starting the holiday with activity before a feast. Turkey Trots, also called Gobble Wobbles and Drumstick Dashes, vary in distance and date, drawing novices and serious runners alike while boosting charity fundraising on the nation’s biggest running day.
MENTIONED IN THIS ARTICLE
U.S
Beth Thomas
Thomas
Thanksgiving
Also Mentioned on This Page
Holiday Blues
DR. Staci
the Doctor
Doctor
Chronicle-Journal
Ken Walker
W. Gifford-Jones
Toronto
Docgiff.com
THE
Associai
United Way
Turkey
Denver
Homecare Services
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