Food Fight: Encouraging Kids to Eat Vegetables
Stephanie Staus, RDN of Peace River Health Unit offers practical tips to improve children’s vegetable intake. Tips include gradual tasting, avoiding pressure linked rewards, role modeling by parents, letting kids choose meals, trying raw vegetables with dips, giving veggies fun names, and using peer influence to foster healthy eating habits.
MENTIONED IN THIS ARTICLE
Dad
Stephanie Staus
RDN
Peace River Health Unit
Health Unit
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