Critters and Beasties at Moberly Lake Bird Tree
A 15 year old Japanese honeysuckle bush has grown to a 15 foot tree near the kitchen window. Wildlife visits include pine siskins and an evening grosbeak family at a feeder. Bald eagles perform courtship displays while mountain bluebirds nest at Wabi Hill. Canary misidentifications noted with BC yellow warbler highlighted.
MENTIONED IN THIS ARTICLE
Jim Smith
Wabi Hill
Jim
B.C
Hawaiian Islands
Midway
British Columbia
Whole grains boost health with resistant starch and nutrients
National Institute of Nutrition urges Canadians to eat more whole grains and fortified products. Grain foods supply fiber protein B vitamins and minerals, with enriched grains a rising iron source. Emphasizes high fibre breakfast cereals whole grain breads pastas and watches portions while consulting nutrition professionals.
MENTIONED IN THIS ARTICLE
Canada
Food Guide
National Institue of Nutrition
Also Mentioned on This Page
Moberly Lake
National Institute of Nutrition
ARES
Caetwynd
C.A.R.E.S
Paint Depot
Paint Exchange