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Newspaper
Chetwynd The Echo
Location
Chetwynd, British Columbia, Canada
Date
Jan 13, 1987
Page
4
The pharmacist notes that as people age, nutritional needs remain similar but require attention to overall well being. She emphasizes practical diet adjustments to stay fit and active and highlights that essential nutrients stay important for all adults.
Nutrition adapts with age and activity, aiming to reduce calories while maintaining balance. Plan meals with heart health in mind, avoiding high fat sugar and salt, and increasing fibre. Doctors or pharmacists can guide diet and medication interactions. NUTS ABOUT IT notes peanut butter is common in American homes.
The English Dept outlines testing designations for grades 8 to 10 including regular remedial and modified paths, notes on Grade 10 English 10 V for nonacademic readers, and explains the Provincial Exams for Communications 11 and English 12. It previews Festival '87 dates March 6 7 with participating schools and urges attendance and praise for student productions.
The Winter Recreation season opens with open spaces in preschool and children’s programs. Brochure available at the Recreation Centre and Post Office with details on groups events skating times and sponsored activities. Fitness testing begins January 20 with Candy Allan BPEd and a trainer. appointments at 788 2214 with results on a home card. Coaching Theory Level I Clinic registrations close January 16 for a 14 hour course January 24 26 at the Recreation Centre in Chetwynd. Exercise classes begin this week with multiple daily times. Preschool Recreation Leadership Workshop registrations for January 30 31 and February 1 in Dawson Creek cover child development leadership nutrition and more. contact 788-2214.
Detailed care guide for poinsettias covering location light and temperature, watering and soil needs, pruning after red bracts fade, seasonal routines including returning plants outside after May, fertilizing, and a 60 day short-day requirement to induce blooms. Includes risks from temperatures below 15 degrees and dry soil.
The Atom house team from Chetwynd travelled to Ft St John for a House Tourney. They failed to place, but coach praises effort. In game one vs Ft St John Ward, Chetwynd won 11 2 with S Cyr and C Taylor leading scorers and Steven Cyr MVP. Game two vs Earl Alexander ended 3 3 with S Cyr and T Mosher scoring. Joel Austin named MVP. Game three versus Dawson Creek Papa Georgios saw an 8 2 win with S Cyr and R Ripley among scorers. Dallas Tod chosen MVP. Continued on page five.
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