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Newspaper
Chetwynd The Echo
Location
Chetwynd, British Columbia, Canada
Date
Dec 22, 2006
Page
15
The column warns against overindulgence during holidays, advises exercising with family, budgeting, meaningful nonmaterial gifts, inviting others, and helping in the community. It notes that mood declines may relate to weather, referencing Seasonal Affective Disorder and urging professional help if symptoms persist. It cites the Canadian Mental Health Association in British Columbia as a resource.
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