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Health matters protect your bones during menopause
One in four Canadian women has osteoporosis, a disease lowering bone density and raising fracture risk. Learn to manage menopause with doctor input and lifestyle changes, including calcium and vitamin D, limited caffeine, regular weight bearing exercise, and avoiding smoking. Promensis, a red clover botanical isoflavone supplement, is noted for potential relief of menopause symptoms and slowing bone loss.
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