Lemon Water Boosts Energy and Immunity Says Wellness Coach
Kylie Helgens highlights lemon water as a morning habit to boost energy, support weight loss, improve digestion, and enhance immunity. Citing Ann Louise Gittleman and Mayo Clinic, she notes pectin fiber, vitamin C, alkalizing effects, and potential dental caution. Helgens, a wellness coach and co-owner, invites readers to try lemon water daily.
MENTIONED IN THIS ARTICLE
Ann Louise Gittleman
Global Healing Center
Mayo Clinic
Stroke Boot Camp helps stroke survivors recover at Chapman
Alison McKenzie runs a ten day program for stroke survivors at Chapman University in Orange California. The camp blends intensive interdisciplinary therapy with camaraderie and fun to counter isolation and shrinking rehab funding. Participants include adults in wheelchairs or with speech or movement challenges. the program is free and accepts campers more than six months post stroke with priority for returning attendees.
MENTIONED IN THIS ARTICLE
OS Angeles
Alison McKenzie
McKenzie
Chapman University
Orange
Calif
Mike Noravan
Noravan
U.S
Centers For Disease Control and Prevention
Journal of the American Medical Association
Chapman
Los Angeles Times
Cindy Mack
Janet Johnson
Also Mentioned on This Page
Kylie Helgens
Khelgens
Thewellwoman
Amy Sharif
Sharif
Hooplanow.com
Diversity Focus
Lowa Avenue
Dubuque Street
Iowa City
Janelle Lauer
Jane Pini
Lynne Rothrock
Theatre
Cedar Rapids
Third St. SE
ART Amana
Amana
Amana Arts Guild Center
G St
High
Prairie Village
The
Historical Society
Cedar County
John Prine
Paramount Theatre
Third Ave. SE
Theater Underground
State of
Iowa
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