Study shows early peanut exposure may prevent allergies
Seattle area doctors report a shift after the LEAP trial. High risk infants ages 4 to 11 months were divided into groups to receive peanut products or avoid them. By age five, 3.2 percent of those given peanuts developed allergy versus 17.2 percent who avoided them.
MENTIONED IN THIS ARTICLE
Seattle
Reese Couty
Renton
Meghan Couty
Reese
London
Kevin Dooms
Allergy & Asthma Associates
Bellevue
Wash
Swedish Medical Center
United States
Gideon Lack
King’s College
Britain
Lack
New England Journal of Medicine
Rebecca Gradialla
University of Texas Southwestern Medical Center
Hugh Sampson
Icahn School of Medicine
Mount Sinai
New York
National Institutes of Health and Food Allergy Research and Education
American Academy of Pediatrics
Stephen Tilles
Northwest Allergy & Asthma Center
Seattle Times
Couty
Renton, Wash
Fartlek Run Adds Fun and Freedom for Runners
Runner Ann Alyanak of the Run S.M.A.R.T. Project in Arizona explains fartlek as Swedish for speed play. The workout blends one minute hard and one minute easy intervals over five reps plus variations, emphasizing effort over exact paces and offering calorie burn benefits.
MENTIONED IN THIS ARTICLE
Ann Alyanak
Alyanak
Run
S.M.A.R.T
Arizona
Neile
9-5-2-1-0 nutrition guide for kids sports and study
Mayo Clinic pediatricians urge families to follow the 9-5-2-1-0 rule to boost kids study performance behavior and health. The plan promotes nine hours sleep five servings of fruits and vegetables two hours screen time one hour exercise and zero sugar beverages with emphasis on real foods over processed items.
MENTIONED IN THIS ARTICLE
Mayo Clinic Children’s Center
Brian Lynch
Lynch
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