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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Oct 31, 2011
Page
6
A V7 observational study shows youths who share at least three meals weekly with family are less likely to be overweight and more likely to eat a healthier diet. The piece offers busy families practical tips to fit family meals into daily life.
The article warns caffeine raises blood pressure and stress, causing withdrawal after coffee. It suggests strategies to quit, including gradual tapering and substituting decaf or Sanka, while promoting water and sparkling water as healthier options. It mentions Barry Maher quitting by using a strong coffee substitute.
A new Oxford study and experts discuss laughter as a potential health booster. Six experiments show 15 minutes of laughter raises pain threshold by about 10 percent, with social context amplifying emotional well being and vascular benefits.
A reader with a prior Arthus-type reaction asks about tetanus boosters. Dr Donohue notes deferral for at least 10 years after such a reaction, but warns the prior widespread symptoms suggest evaluating risks vs benefits. Advise cautious wound care and allergist consultation before re vaccination.
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