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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Oct 29, 1973
Page
9
Exercise is essential for health and fits with diet rest and medical care. Healthy adults should include regular activity such as walking jogging cycling or weightlifting with supervision for certain conditions. Doctors differ on heart patients but exercise can improve circulation and reduce chest pain in some, while valve disease may worsen. consult a physician before vigorous programs.
The Investor's Guide notes convertible debentures may be a good buy as rates peak. It highlights the American Investor magazine listing 125 convertible issues on the American Stock Exchange with conversion ratios and yields. Kalb Voorhis and bond guides also publish convertible data.
The column presents readers from Tennessee defending locals against stereotypes while a critic from Jackson argues for natural beauty over heavy makeup. Abigail Van Buren answers finance questions on real estate versus stocks and on harvesting tax losses to offset gains.
The column explains a tax maneuver to realize a loss on the biggest percentage drop, then buy and sell shares 31 days apart to retain investment while harvesting the loss. It details timing before year end and the need for funds to cover commissions, plus alternatives if funds are insufficient.
Emmy winner Richard Thomas urges pennies and nickels to UNICEF Trick or Treat boxes to fund health and education for children in the developing world. The program lists items purchasable for $1.01 and 50 cents, from vitamin capsules to school supplies, as Casper the ghost leads the UNICEF parade in New York and other cities plan events to boost door-to-door fund raising efforts.
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