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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Oct 19, 2018
Page
2
Kylie Alger highlights James Clear's Atomic Habits, detailing how tiny daily adjustments create lasting change. He advocates habit stacking, scalable goals, and systems over goals, emphasizing that consistent 1 percent improvements compound into major personal growth and lasting lifestyle shifts.
Richard Packman, 74, reached his 500th blood donation at Vitalant in the James R. Thompson Center after starting in the 1990s. He donates platelets, a process about an hour and a half, supporting cancer patients. Packman plans a short break for an upcoming vacation but intends to continue donating whenever possible.
A packed lineup of activities today in Iowa City and Cedar Rapids includes the University of Iowa Homecoming Parade at 5:45 p.m. along Clinton Street and Iowa Avenue with guests, bands, Bookmobile, and public departments. Also featured are a Monster Mash at Stoney Point YMCA from 6 to 8 p.m., Garrison's Haunted House fundraiser from 7 to 11 p.m., AHCR Theatre's One Act Play Festival at 7:30 p.m., and Iphigenia Point Blank at 8 p.m. plus admission details and venues across Cedar Rapids and Iowa City.
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