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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Oct 18, 2015
Page
9
Brooke Ralston, left with nerve damage and chronic neck pain after a 2011 collision, endures sound and light sensitivity, concentration struggles, fatigue, and limited mobility. Experts cite about 100 million Americans living with chronic pain, often lasting beyond three months, affecting daily tasks and identity.
Online feature from the Gazette highlights Brooke Ralston explaining how yoga addresses chronic pain and improves mental and physical well being. It outlines practical poses, breathing techniques, and daily routines for accessible practice.
In Belmond Iowa a small Drive In on River Avenue earns top Iowa tenderloin praise from the Iowa Park Producers. Joe and Jewel McFarland run the place opening less than a year ago. they hand cut each tenderloin and fry it after a hand breading process. The joint sits along Highway 69 near Casey’s and serves 20 to 30 tenderloins daily. The building has hosted several owners since the 1960s and once featured the Bronco Burger, a two patty breaded fried specialty now fading from the menu.
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