Chocolate craving curves show brain ceases excess intake
Brain scans reveal craving regions light up when chocolate is wanted and prefrontal areas activate when satiety is reached. The findings come from nine subjects in a Northwestern University study reported by The Washington Post.
MENTIONED IN THIS ARTICLE
Dana M. Small
Northwestern University School of Medicine
Chicago
Washington Post
Ten Tips From a Cedar Rapids Fitness Consultant
James Miller of James Miller Fitness Consulting in Cedar Rapids offers ten weight loss tips. He advocates medical checkups and balanced hormones, convenient home workouts, morning fasted exercise, heart-rate monitoring, weekly weigh-ins, blood type specific eating, hearty breakfasts and lighter dinners, scientific planning, self honesty, and supported motivation. He charges 45 per hour and can be contacted at 721-8773.
MENTIONED IN THIS ARTICLE
James Miller
Miller
Peter J. D’adamo
Attitude Is Dieting Key Across Personal Fitness Path
A Gazette writer recalls starting at 163 pounds in 1998 and documenting an eight week workout with Derrick Good. She later loses weight, gains strength, and discovers the mental shift needed for lasting change with James Miller Fitness Consulting.
MENTIONED IN THIS ARTICLE
Free Lance
Central Ymca
Gazette
Derrick Good
Positive self talk boosts performance and focus in sports
The piece highlights how inner dialogue shapes athletic results and daily life. It urges listening to thoughts, breaking negative patterns, building self worth, staying present, and embracing change. It includes practical steps for replacing doubt with energy and confidence.
MENTIONED IN THIS ARTICLE
Tony
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the Gazette
James Miller Fitness Consulting
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Ann Scholl Boye
Marco Island
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