Health learning to cope a challenge
A personal essay on resilience and hardiness noting the link between a hardy attitude and coping with change. It cites Maddi Oulette and Borysenko, describes commitment control and challenge, and adds resilience factors like humor fitness and social support. The piece warns of stress harming health habits and envisions future medical advances and longer lifespans.
MENTIONED IN THIS ARTICLE
Borysenko
University of Chicago
Salvatore Maddi
Suzanne Oulette
Maddi
Oulette
Dennis Charney
Steve Southwick
Vietnam
Charney
Soy foods may aid bone density in aging women
Health experts report that genistein an isoflavone from soy foods increased bone density and lowered bone loss markers in 389 women with mild osteoporosis over two years. Some caution remains about long term hormone exposure and fractures were not measured in the study.
MENTIONED IN THIS ARTICLE
Kay Judge
Maxine Barish-Wreden McClatchy
Italy
Annals of Internal Medicine
Peripheral artery disease treatable for Dr Donahue
A reader describes severe leg pain after short walks and asks why treatment differs. Dr Donohue explains claudication as the main PAD symptom, recommends gradual daily walking, and notes medicines and procedures such as bypass and angioplasty can help. A second opinion is advised and a PAD booklet offer is provided.
MENTIONED IN THIS ARTICLE
Dr. Donahue
New York
A.E
Plavix
Trental
Donohue
Orlando
U.S
Community Calendar Items for Cedar Rapids Iowa City and Grinnell
Community calendar items list events from The Gazette area including Glenn Miller Orchestra at The Englert Theatre in Iowa City, Art Song Jamboree at Luther College Decorah, Winged Migration at Indian Creek Nature Center Cedar Rapids, readings and lectures at Grinnell College and Cedar Rapids Public Library, Live from Prairie Lights Tom Piazza reading, candidate forum for Linn County Sheriff, Noelridge Farmers Market and local government meetings in Cedar Rapids and Marion with multiple time slots and venues.
MENTIONED IN THIS ARTICLE
Glenn Miller Orchestra
Englert Theatre
E. Washington St
Iowa City
Englert.org
Center For Faith and Life
Luther College
Decorah
Luther. Edu
Linn County Board of Supervisors
Westdale Mall
Marion Public Library Board of Directors
Marion City Hall
Cedar Rapids School Board
Kingston
15Th St
Veterans Memorial Commission
Veterans Memorial Building
College Community School
Prairie High School
Middle Schooler Objects to Judgments on Looks
A 12 year old writes that peers date for appearance and that looks are not destiny. Dear Abby advises valuing personality and growth, noting looks change with time and maturity varies. Focus on self development and meaningful contributions, not chasing beauty or shallow dating.
MENTIONED IN THIS ARTICLE
Abby
North Carolina
Is my boyfriend racist or can he change
Julie asks if a partner with past white nationalist posts can change. The columnist notes change is possible but urges discerning current beliefs and how they affect life together, especially given family ties and his reaction to being exposed online.
MENTIONED IN THIS ARTICLE
Julie Deardorff
Chicago Tribune
Wall Street
Joan Borysenko
KKK
Julie
Anniversaries Include Wend and Nee Dos Es
The Gazette invites readers to submit anniversary notices with forms or by calling 368-8873 or 1-800-397-8212 for details.
MENTIONED IN THIS ARTICLE
Isa
Gazette
Also Mentioned on This Page
The
Martin Diaz
P.O. Box
Dr. Paul Donohue
North America Syndicate
Gazcomm.com
the Gazette
Third Ave. SE
Cedar Rapids
Indian Creek Nature Center
Otis Rd
Joe Rosenfield
Grinnell College
Grinnell
Michel Wieviorka
Alain Geismar
Stephenie Meyer
Criibrary.org
Prairie Lights
Tom Piazza
Prairie Lights Books
S. Dubuque St
OUT & About
Marion League of Women Voters
Linn County
Christ Episcopal Church
40Th St
Farmers Markets
Noelridge Farmers Market
Collins Road
Council Street
Dear Abby
DearAbby.com
Los Angeles
Jeanne Phillips
Universal Press Syndicate
Amy
Askamy
Tribune.com
Michigan Ave
Chicago
Amy Dickinson
Tribune Media Services
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