Attic insulation tips cut heating bills and boost warmth
James Dulley outlines practical DIY steps to improve attic insulation, including fall inspections for leaks and moisture, leveling blown-in insulation, clearing vent blockages, and installing perforated film to block drafts. He notes proper attic ventilation and a vapor barrier to prevent moisture and heat loss, with simple installation methods and safety tips.
MENTIONED IN THIS ARTICLE
James Dulley
O.N. A
The
Cedar Rapids Gazette
Royalgreen Dr
Cincinnati
Ohio
Raw hot dogs tied to listeria outbreak risk
CDC in Atlanta links listeria monocytogenes infections to consumption of raw hot dogs and undercooked chicken. The Lancet report notes 154 U.S. cases in 1986 87, with one third in newborns exposed prenatally, and others among the elderly and immunocompromised.
MENTIONED IN THIS ARTICLE
New York
U.S
Centers For Disease Control
Atlanta
Lancet
CDC
Booknotes Having Fun with Limericks in The Gazette
Sharron McElmeel promotes literacy in Eastern Iowa in a Cedar Rapids authored piece. The column highlights Edward Lear and Arnold Lobel with The Book of Pigericks and Jack Prelutsky poems. Readers are urged to locate towns mentioned in poems and create original verses.
MENTIONED IN THIS ARTICLE
The
Gazette
Iowa
Sharron McElmeel
Wright
Edward Lear
Arnold Lobel
The ABCs of vitamin dosages and potential overdoses
Nutritionists at the University of Utah report that 40 to 66 percent of adults and 39 to 69 percent of the elderly regularly use vitamin and mineral supplements. Constance Geiger notes many spend money on supplements to cover poor diets, and excessive intake can be unnecessary, costly, or dangerous. A modest multi vitamin mineral supplement is advised.
MENTIONED IN THIS ARTICLE
Nutri/System Health & Fitness Information Bureau
University of Utah
Constance Geiger
University
Division of Foods and Nutrition
Geiger
Fla Wildlife Draws Visitors With Free Wheels Deal
Come see Florida wildlife and enjoy TWA low fares plus Alamo Free Wheels. Rent an Alamo two door economy car for two days and the second day is free with unlimited mileage. Reserve in advance directly with Alamo Rent-A.
MENTIONED IN THIS ARTICLE
Mississippi
Florida
TWA
Alamo
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