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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Oct 12, 1982

Page

11

Pork: history, nutrition, and safe handling tips

Pork has long been a staple in the United States though forbidden by some sects. The article covers consumption levels, hog age, meat uses, trichinae risks, nutritional values, calories by cut, and storage and defrosting guidance for fresh and cured pork.

Cindy Cullen Chapman Edito United States

Eastern Iowa Recipe Bank officer's interest in baking rises

Don Healy, a First National Bank development officer, shares his passion for baking breads and pastries. He favors simple, adaptable recipes, improvises with personal touches, and has even prepared treats on his houseboat. His Honey Puff pancake gains height then falls after baking.

Don Healy 30Th St. NE Healy First National Bank

Pecan Stuffed Pork Chops Recipe

Instructions for preparing six pecan stuffed pork loin chops with celery butter stuffing and a pecan gravy. Includes pocketing chops, browning, baking at 350 degrees, and making gravy from flour and water with pecans, yielding six servings.

Lean hamsteak as a quick low calorie protein option

The article markets lean hamsteak as a ready to heat convenience food with only 48 calories per ounce versus 114 for beef ribsteak. It notes high sodium intake and offers simple single serving and soup ideas, plus a pasta dish using hamsteak. It promotes freezing leftovers and stored portions.

Also Mentioned on This Page

Iowa Anne Garry A Gazette Tom Merryman Barbara Gibbons United Feature Syndicate
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