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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Oct 06, 2003

Page

27

Community Health Classes and Support Groups in Cedar Rapids

A dense list of health education programs and support groups offered in Cedar Rapids today and upcoming weeks. Mercy Medical Center and St. Luke's host childbirth parenting classes, weight loss and smoking cessation sessions, plus numerous ongoing groups for stroke, diabetes, breast cancer, bereavement, and disability support with registration contacts and locations at Mercy and St. Luke's facilities.

Mercy Medical Center Cedar Rapids Avalon Acupuncture & Massage Clinic Collins Rd Avalon Acupuncture Helen G. Nassif St. Luke's Women's and Children’s Health Hospice of Mercy First Ave Katz Cardiovascular Center Mercy Medical Birthplace Mercytown City Mercytowa City St. Luke’s Women's Care Marron Hope Mercytown St. Luke's Room St. Luke’s Schwartz Center Compassionate Friends Linn County P.m St. Luke’s Schwartz C St. Luke’s Center For Health and Well-Being Pirates MercyCare Hallagan Education Center Rosanne Dunn Vernon Village Beems Cedar Rapids Public Library First St. SE Laura Christensen The Iowa Society For St. Luke’s Center For Health and Well- Being Karen Fox

CPAP and cPAP Walk-in Clinic and STI Cancer Trial

Walk-in CPAP clinics offered Tuesday and Thursday at Cedar Rapids Mercy and St. Luke's centers with contact numbers for appointments. The Cedar Rapids Oncology Project compares tamoxifen and raloxifene for women at high breast cancer risk as part of the STAR trial by NCI and NSABP. Contact Shana Coker for STAR trial info.

Katz Cardiovascular Center Lundy Pavilion Mercy Medical Center Cedar Rapids St. Luke’s Family Counseling Center

LifeWise Heart Truth Pledge backs women health plan

The YMCA of the USA The Heart Truth campaign and Radio Shack sponsor the LifeWise Heart Truth Pledge to help women fight heart disease. Women log on to lifeWiseonline com to commit to 30 day lifestyle changes with weekly fitness tips and messages.

Dallas Morning News Ymca of USA Heart Truth Campaign National Heart, Lung and Blood Institute Radio Shack Corp Lifewiseonline

Can you drink to your health in moderation

The piece reviews mixed evidence on alcohol and health, noting HDL increases may occur but risks like breast cancer and weight gain persist. It cites the U.S. Dietary Guidelines advisory committee reviewing alcohol as part of the 2005 update, and stresses moderation: one drink daily for women and two for men.

Helen G. Nassif Washington Post U.S Kenneth Mukamal Boston Beth Israel Deaconess Hospital Mukamal

Spine Roll and Ergonomics for a Healthy Desk Routine

The routine starts with a wall spine roll to engage the abs and straighten the spine. Three repetitions build core control, then a final hang with arm circles loosens tension. The piece emphasizes spinal health, stretching, and relaxing the body. It also stresses ergonomic workstation setup.

Also Mentioned on This Page

St. Luke’s Visiting Nurse Association St Lukecr.org Drug Town Mount Vernon Rd Blairs Ferry Rd Witwer Senior Palo Senior Center Marion Senior Center First St Alburnett United Methodist Church EconoFoods Fairfax Senior Center Hy-Vee Waterfront Dr Iowa City Heart Health Johnson Avenue Collins Road Mount Vernon Road Addcorridorcoaching Mega Life Health Insurance Deargame City Tim Curl 5Th Avenue Medical 10Th Street Iowa Fifth Avenue Medical Joan Ryder Benz Erskine First Avenue N.E Iowaimaging.com Cedar Rapid Erskine Advanced Imaging Center Enas National Institute of Mental Health NIMH Karen Ekstam-Smith University of Iowa College of Medicine Karen-Ekstam Uiowa Karen Dagerman Dagerman Usc Ninh
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