Mayo Clinic doctor outlines a four-step program for happiness
Rochester Mayo Clinic physician Dr. Amit Sood argues happiness can be trained with conscious effort. He cites genetics at about half and notes thoughts bias toward negativity, then presents a 10-week four-step plan to cultivate happiness and fulfillment.
MENTIONED IN THIS ARTICLE
Minneapolis
Rochester
Mayo Clinic
Amit Sood
Sood
Minneapolis Star Tribune
Rochester, Minn
Researchers pursue universal flu vaccine targeting a common protein
Two U S groups report progress toward a single influenza shot designed to cover all strains. The approach centers on hemagglutinin and aims for broad, possibly lasting protection, though tests have only occurred in animals and current vaccines remain the recommended prevention.
MENTIONED IN THIS ARTICLE
Mayo Clinic Infectious Diseases
Pritish Tosh
Tosh
Mayo Clinic
Standing desks reshaping classrooms to curb obesity
Schools in Britain and Australia test stand biased desks to reduce sitting time. Researchers say such desks shift environments to activity-friendly spaces and may improve weight, cardiovascular health, diabetes risk, and well being. In Britain sitting time fell 9.8 percent. in Australia 10 percent.
MENTIONED IN THIS ARTICLE
United States
Loughborough University
Britain
Australia
Journal of Public Health
Apples top fruit for kids in U S dietary study
A CDC report finds over half of youth fruit intake comes from whole fruits, led by apples which account for about one fifth of total fruit. Analyzed data from over 3,000 youths shows 40 percent meet daily fruit targets, with 1.25 cups of fruit per day on average.
MENTIONED IN THIS ARTICLE
U.S
Kirsten A. Herrick
National Center For Health Statistics
Hyattsville
Herrick
Reuters Health
Centers For Disease Control and Prevention
CDC
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