Morsels Culinary Classes Offer Diverse Fall Lineup
The Morsels listing highlights Nina Swan-Kohler led cooking classes in Cedar Rapids and Coralville with topics ranging from baking and pasta to Asian and Mexican dishes. Registration required, prices from 5 to 100 dollars, dates in October.
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Mount Vernon Rd
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Second St
Coralville
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Satomi Kawai
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Whole grain apple crumb muffins recipe makes healthy tasty
A healthful muffin recipe using applesauce and canola oil with whole-wheat pastry flour yields tender crumb and warm apple pie aroma. The topping blends pecans and cinnamon, while the muffin batter includes apples, buttermilk, eggs, and vanilla for 190 calories per serving. Source: Ellie Krieger.
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Ellie Krieger
Black Bean Soup Two Ways with Squash Soup
A blended two soup method combines black bean and squash flavors. Sauté garlic onion celery carrot and jalapeno then simmer beans tomatoes and broth with bay leaves cumin paprika and lime juice. Puree finish with cilantro and serve with sour cream design.
Butternut Squash and Black Bean Soup Recipe Pairing
A two in one soup dish pairs sweet butternut squash with earthy black beans for a filling balance. The recipe highlights how the squash blends with smoky Mexican flavors, suggesting versatile spice ideas and inviting reader ideas via GazetteKCRG CookClub.
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