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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Nov 25, 2006

Page

39

Yoga and exercise guidance from Dr Donohue clinic

Dear reader, exploring yoga as a gentle start for a 58 year old. Hatha yoga improves flexibility balance and sleep but burns fewer calories than Ashanga. walking or other activities burn more. Other letters discuss waist loss versus fat and muscle, aging and aerobic habits for heart health.

Dr. Donahue L.M

Heloise column on quirky pet names and tips

Readers share funny pet names and practical tips for pet care. A Boston terrier story, butter as pill treats, an ice pack hack for cat food, and bird seed storage ideas are included with reader notes and contact details for Heloise.

Community Calendar highlights from the Gazette

A packed Community Calendar lists events across Iowa including Family Storytime at Coralville and Iowa City Public Libraries, Old Creamery Theatre Christmas showtimes, Christmas at the Downs and Depot fundraisers, bike rides from Napoleon Park, computer classes, tango, arts and crafts shows, film festival, candlelight tours, paint horse show, library open houses, senior breakfast, car sales, and a USHC fundraiser with multiple races at Johnson County Fairgrounds.

Old Creamery Theatre Price Creek Stage Amana Oldcreamery.com the Downs Hawkeye Downs Expo Center Sixth St Cedar Rapids Illinois Central Railroad Napoleon Park Hills School Iowa City Iowa City Public Library

Employers fail to deliver bad news in professional settings

A reader laments lack of courtesy when employers, schools, and networks delay or avoid giving clear news about job offers or renewals. Abby cites examples of a tenure decision, a network hiring delay, and a summer job miss, advising timely, direct communication and urging the young person to seek new opportunities. The column also offers guidance to a lonely eleven year old on making friends and staying active.

Abby Newport

Dear Amy confronts love and loyalty in a tricky friendship

A reader in love with a married friend asks how to handle feelings and social limits. Amy advises not revealing the romance, choosing restraint, and offering a plausible lie to avoid hurting three people, while encouraging the writer to focus on building a life and follow her own best judgment.

Amy

Also Mentioned on This Page

Dennis the Menace Ceawan Richmond Mean BEM Aaron Terror United States Canada Dr. Donohue M.O P.O. Box Orlando Dr. Paul Donohue North America Syndicate Boston Terrier Boston Lon Moore Grandpa Lisa Stephens Meridian Miss Heloise Lucille Mockel Florida Susan G. Price Reading Barbara Texas P.O San Antonio Gazettecommunications.com the Gazette Third Ave. SE Coralville Public Library Dinos OUT & About Wesley Center N. Dubuque St U.S. Cellular Center First Ave Uscellularcenter CSPS Third St Legionarts.org Ushers Ferry Historic Village Seminole Valley Tri Ushy Iowa Kirkwood Community College McGregor Library McGregor Public Library River City Coralville University OF Iowa Ushc Children’s Hospital Johnson County Fairgrounds USHC S. Carolina Dear Abby Jeanne Universal Press Syndicate Askamy Tribune.com Chicago Tribune Michigan Ave Chicago Amy Dickinson Tribune Media Services
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