Prenatal and gentle yoga classes attract diverse students
The Lake area features Prenatal yoga at Lisa's School of Dance & Gymnastics in Plantation led by psychologist Elizabeth Bonet, offering gentle poses, talk time, breathing and relaxation for pregnant women. Yoga for kids, seniors and moms at Prana Yoga in Coral Gables and Unitarian Universalist Congregation in South Miami provide playful, inclusive routines addressing body mind and spirit.
MENTIONED IN THIS ARTICLE
Elizabeth Bonet
Lisa’s School of Dance & Gymnastics
Plantation
Fla
Bonet
Vanessa Villa
Letus
Villa
Prana Yoga
Coral Gables
Stacey Berkley
Unitarian Universalist
Miami
Preventive ABCs and 123s of diabetes basics
Barbara Quinn explains diabetes risks and control strategies citing ADA data. The piece outlines A1C targets under 7, blood pressure and cholesterol checks, the DASH diet, and the 1 Diet 2 Exercise 3 Medications framework for managing type 1 and type 2 diabetes with emphasis on fiber, low saturated fat, portion control, and regular activity.
Community health event listings for Cedar Rapids and Iowa City
Free nonprofit health events include American Red Cross blood drives at Cedar Rapids 6300 Rockwell Dr NE with registration. Infant CPR in Iowa City 373 E College St. New Beginnings postpartum group at St. Luke's Cedar Rapids. Bereavement and support groups in Cedar Rapids and Iowa City. diabetes and breast cancer support options. First Aid basics and aftercare group in Iowa City and Cedar Rapids. multiple groups meet evenings and weekends with contact numbers for details.
MENTIONED IN THIS ARTICLE
American Red Cross
Grant Wood Area
Rockwell Dr
Cedar Rapids
Givebloodgivelife
E. College St
Iowa City
Grantwood-Redcross
Helen G. Nassif
Women’s & Children’s Health
St. Luke's Hospital
Foundation 2 Crisis Center
Second Ave. SE
Foundation2
Alzheimer’s Association
Alzheimer's Association
42Nd St
Helen G. Nassitf
Women's & Children's Health
Marron
Mercy Medical Center
Mercy
Joslin Diabetes Center
Sedlacek
Sediacek Treatment Center
North Liberty Community Center
W. Cherry St
North Liberty
Mercy Women's Center
Johnson County groups host blood drives and support group
Johnson County Coalition for Persons With Disabilities Support Group meets at 6:30 p.m. at Uptown Bill's Small Mall in Iowa City. A blood drive runs 1:30 to 6:30 p.m. at First Lutheran Church in Cedar Rapids. Call (319) 365-1494, Ext. 270 for appointments.
MENTIONED IN THIS ARTICLE
Johnson County
Coalition For Persons With Disabilities
Uptown
Bill
S. Gilbert St
Iowa City
First Lutheran Church
Lutheran Fellowship Hall
Third Ave
Cedar Rapids
News Tips Hotline Details
Community newsroom invites readers to share tips and photos. Call Cedar Rapids numbers 319 398 8254 or Iowa City 319 339 3155 or toll free 1 800 397 8212 to report stories or submit images.
MENTIONED IN THIS ARTICLE
Cedar Rapids
Iowa City
Also Mentioned on This Page
Berkley’s
Berkley
The
Miami City Ballet
Miami Herald
Robin Retherford
Barbara Quinn McClatchy
American Diabetes Association
Gazcomm.com
Okoboji Grill
Sycamore Mall
Chris.klug
Iowacityhospice
Foundation
Second Ave
Birthplace
Wade St
Kellanaparstek
Women's Cancer Support Group
Melrose
Pomerantz Family Pavilion
University Hospitals
Jennifer-e-lee
Ulowa
Givebloodg
Ivel
Ife.org
Oncology
Via
10Th St
Pointe (Fitness Club
Nutrition Consultants
CarePro Rel
Mipwesy Athletic Club
Wmraéme
Tama St
Jacelyn Dr SW
Blairs Ferry Rd
Fairtax
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