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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Nov 09, 2013

Page

23

Onions touted as a cancer fighting health staple

Health writer Kylie Helgens promotes onions as a powerful super food with cancer reducing properties backed by studies. She cites lower stomach cancer rates in China and Georgia and European research showing major cancer risk reductions with regular onion consumption.

Georgia Europe Medical Journal of Clinical Nutrition Chris Kilham FOX News Wageningen Agricultural University Kilham

Girls on the Run Eastern Iowa inspires girls and volunteers

Danielle Serlin, a University of Iowa junior and Grant Wood Elementary head coach, joins Girls on the Run of Eastern Iowa to guide 5K training and lessons on self esteem body image and mental health. The program engages thousands of adult volunteers across 23 sites with running buddies finishing alongside participants.

Owa City Danielle Serlin Iowa Serlin University of Iowa Iowa City Grant Wood Lesso Kathleen Cannon Jo Bradley Hiawatha Elementary

Girls on the Run 5K Returns at Iowa University

The seventh annual Girls on the Run 5K starts at 10 a.m. November 16 at the University of Iowa Ashton Cross Country Course. The chip timed event is open to the public with pre race festivities and post race refreshments. Amanda Hewitt of Coralville ran the race last fall and credits the program with motivating her into a future half marathon. Serlin says the program changes lives by inspiring girls and guiding health promotions and communication studies.

Bradley Hiawatha Alma Colorado Anabel University of Iowa Ashton Girlsontheruniowa. Org Amanda Hewitt Coralville Serlin

Things to Do Today in Cedar Rapids and Surroundings

A Cedar Rapids public events guide lists a veterans memoir talk by Miyoko Hikiji at the Cedar Rapids Public Library, a world foods fundraiser and silent auction at the Islamic Center, a Starbucks tasting at Hy-Vee, a Paws fundraiser wristband event at Parlor City Pub, two music shows by the Portland Cello Project at CSPS, a Tom Jones Elvis tribute at Old Creamery Theatre Amana and Cedar Ridge Vineyards, and a Orchestra Iowa concert at Paramount Theatre with Beethoven and others. The listings include times, venues, and admission where provided.

Iraq Miyoko Hikiji Cedar Rapids Des Moines Iowa National Guard India Pakistan Lebanon Palestine Morocco Algeria Egypt United States Islamic Center of First Ave Paws Cedar Valley Humane Society Parlor City Third St. SE Tom Jones Elvis Irv Cass Elvis Old Creamery Theatre Amana Cedar Ridge Vineyards 38Th Ave Swisher Marak Rd Music Beauty & Beethoven Orchestra Iowa Giuseppe Martucci Nino Rota Ludwig van Beethoven Paramount Theatre Third Ave. SE

Also Mentioned on This Page

Kylie Helgens Onions Khelgens Thewellwoman Program For Girls North Carolina Adam Wesley Gazett Starbucks Lance Curf Edgewood Rd the Portland Cello Portland Cello Project Prairie Home Companion Pantera History Publishing Co Cedar Rapids Public Library
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