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Flu prevention steps from CDC emphasize vaccines and hygiene
The CDC urges yearly flu vaccines for everyone six months and older and highlights antiviral treatments when prescribed. It recommends regular hand washing, avoiding touching the face, and staying away from the sick. Additional tips include disinfecting high touch areas, microwaving sponges, and maintaining physical activity and probiotics to boost immunity. Kylie Alger, a wellness coach and co-owner of The Well Woman, is noted.
MENTIONED IN THIS ARTICLE
Oc He Centers For Disease Control and Prevention
CDC
Neil Schachter
Kylie Alger
Kylie