Extra hour prompts goals for sleep and connection
Kylie Alger urges readers to use daylight saving time as a cue to reassess priorities and spend an extra hour on meaningful activities such as sleep reading time or time with a partner. She suggests small goals like 20 minutes of reading or a shared meal and notes simple workouts to fit into daily routines.
Solon woman survives heart attack before first half marathon
Kristi Cervantez, 46, was training for her first half marathon when a heart attack struck Easter Sunday 2012. She received swift aid, including ambulance transport, defibrillation, and two stents, ending with a recovery that followed a Go Red for Women event update in Linn County.
MENTIONED IN THIS ARTICLE
Clon
Kristi Cervantez
Solon
Cervantez
University of Iowa
Salon
Sondheim on Sondheim at Coralville Center stages
University of Iowa School of Music presents Sondheim on Sondheim at the Coralville Center for the Performing Arts at 7:30 p.m. Tickets range five to twenty dollars and the intimate revue profiles the living composer lyricist in his words and music.
MENTIONED IN THIS ARTICLE
Sondheim
Musical Theater
University of Iowa School of Music
Coralville Center
Also Mentioned on This Page
Kylie Alger
Kylie
Solon Woman
Alison Gowans
the Gazette
HEART
Johnson County
Coralville Marriott Hotel and Convention Center
Ninth St
Coralville
Jamie.jensen
Heart.org
Linn County
Adam Wesley
the Gazetti
Hooplanow.com
Opus Concert Cafe
Third Ave. SE
Cedar Rapids
Nate Staniforth
Iowa
Englert Theatre
Washington St
Stephen Sondheim
George Kaufman
Moss Hart
Coe College
Dows
First Ave
Penguin’s Comedy Club
Second Ave