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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 19, 2008
Page
23
The Archives of Internal Medicine follows thousands of women 34 to 50 on the DASH diet for over 20 years, finding adherence lowers hypertension and links to reduced risk of coronary heart disease and stroke. Cardiologist Dr. Nicca Goldberg says the diet’s antioxidants and minerals fight heart attack and stroke.
Desanta Holder profiles Rhonda Fine who explains psychological eating as a drive that disrupts weight loss. Two hunger types physical and psychological. cravings can outlast meals and trigger guilt. Bad choices persist despite dieting. attitude and habit change drive lasting results.
Reader questions cover sun damage treatment for actinic keratoses and diverticulitis management with fiber. Dr Donohue notes sun exposure risks, treatments like liquid nitrogen and topical creams, plus guidance on fiber use and when to adjust. Contact details for more information are provided.
An article notes that sushi and sashimi, tuna and salmon varieties contain heart protecting and cancer preventing omega-3 fatty acids. It emphasizes the health value of fish used in raw preparations.
African-American women have lower incidence but higher mortality from breast cancer. Late detection and insurance barriers contribute to worse outcomes, while overall deaths declined nationally since 1990 due to earlier diagnosis and better treatment according to the American Cancer Society.
Community Calendar lists dance and jam sessions at Unitarian Church in Iowa City, farmers markets in Noelridge and Coralville, early morning airport commission session, and numerous Linn County committees and local government meetings at various times and locations.
A divorced father questions if his 10 year old daughter’s habit of sleeping with her mother every night reflects independence issues or parental needs. He notes the daughter now has her own room at his house and asks how to balance concern with her comfort across homes.
Dear In Turmoil advises a wife facing her husband leaving after 13 years and three children. The columnist labels his actions a moral lapse, urges personal support networks, and recommends planning for a life without him while seeking self reliance and healing.
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