Potatoes Look at Nutrition in Frozen Crunchers and Homestyle Dishes
The On The Label column analyzes Ore-Ida Crunchers and Betty Crocker Skin-On Homestyle Potatoes. It notes Crunchers have higher fat and sodium than baked potatoes, with 8–9 grams fat per 3 ounces and hydrogenated oil. Homestyle Potatoes deliver 5–6 grams fat per 2 cups and notable sodium, plus reduced vitamin content.
MENTIONED IN THIS ARTICLE
Ore- Ida
Betty Crocker
Ore-Ida
Ers Fitzgibbons
Simple two serving microwave meals from Norma Schonwetter
Norma Schonwetter offers quick microwave recipes for singles and housebound seniors. Macaroni-In-A-Dish combines ground turkey with pasta and sauce in minutes. Tangy Fish Sticks use crumbs and yogurt with two fish fillets. Serves two. includes nutrition and serving tips.
MENTIONED IN THIS ARTICLE
Frait
Water footprint reshapes shopping for eco conscious buyers
The Water Education Foundation, a Sacramento nonprofit, reports that a five member household requires over 325000 gallons of water. It cites 2.9 gallons per lettuce serving, 10.6 per bread slice, 25.1 gallons per 1 ounce of white rice, 15.7 for brown rice, and 165 gallons for a 4 ounce chicken serving.
MENTIONED IN THIS ARTICLE
The
Water Education Foundation
Sacramento
Calif
Olive oil notes by Irene Sax
Robert Durkin, chef-owner of Karen Lee's in Bridgehampton New York, advises choosing three grades of olive oil for different tasks. He uses extra-virgin oil on grilled vegetables and in vinaigrettes with strong mustard or vinegar, and reserves the lowest grade for sautéing. He warns against wasting the top oil in cooking to preserve its aroma.
MENTIONED IN THIS ARTICLE
Irene Sax ‘Ewsday
Robert Durkin
Karen Lee
Bridgehampton
N.Y
Alcohol and health: moderation limits and risks
The article weighs the health impact of alcohol, noting HDL concerns and cancer risk. It cites USDA guidelines of one drink daily for women and two for men, with 100 to 250 calories per drink and potential weight gain. It warns against drinking when driving or amid medical treatment and clarifies standard drink sizes.
MENTIONED IN THIS ARTICLE
American Institute For Cancer Research
USDA
American Cancer Institute
Also Mentioned on This Page
Judy Fitzgibbons
Cedar Rapids
Tribune Media Services
Kolo
Norma Schonwetter
Oak Park
Mich
Micro Magic
Cedar Rapids Gazette
Iowa
Liquer
Forest Plaza
Wal-Mart
Miley
SciTyune
Iowa City
First Avenue S.E
St. Luke’s Child
Caribbean
Red Wing Shoe Store
First Avenue
S.E
Boston Fish Seafood Market & Restaurce
Ave
Std St
Gazette
Marion
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