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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 12, 2003
Page
30
Instruction describes a strength exercise with a barbell held on the thighs with palms down and wrists resting on the knees. Lower weight as far as possible then raise fully without lifting forearms. Perform two sets of 15 to 20 repetitions.
Choose athletic shoes by your use and terrain, test fit in store, and read wear patterns from old shoes. Look for a stable heel counter, roomy toe box, and consistent seams. Check for defects, ensure comfort, and replace worn-out footwear to prevent injuries.
The National Lung Screening Trial tests whether three years of free chest X rays or spiral CT scans reduce lung cancer deaths among current and former smokers aged 55 to 74. Iowa site principal investigator Dr Geoffrey McLennan says the study seeks to prove early detection improves survival, with 50,000 participants nationwide.
Adult CPR Infant Child CPR Babysitter Training and more listed with dates in Cedar Rapids Iowa City and Mercy Medical Center sites. Pre registration required with contact numbers for Cedar Rapids 393 3500 and Iowa City 337 2119.
A non invasive colon cancer screening study evaluates a new test. Eligible ages are 50 to 80 with no colonoscopy or sigmoidoscopy in the past decade. Sponsored by Cedar Rapids Oncology Project and Mayo Clinic. Contact Shana Coker at 319 363 2690 Ext 321.
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