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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 7 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

May 08, 1982

Page

14

Shape Up Now meal plan highlights and costs

A listed diet plan items several foods with calories and per serving costs. It includes grapefruit muffins muffins and muffins like crustless ricotta pie, rib steak, tomato lettuce mixes, brussels sprouts and vegetables. Prices per item range from a few cents to a few dozen cents.

Sunday Menu Calorie Plan and Cost

The daily menu totals 1,170 calories with snacks costing about 3.32 dollars. To reach 1,500 calories, add one more bran muffin 2 oz steak and 2 cups popcorn for the diet.

Featured Recipes Carrot Medley and Crustless Ricotta Pie

Carrot Medley combines carrots onion parsley sugar salt butter bouillon for tender crisp results, either stovetop or microwave. Crustless Ricotta Pie blends spinach onion eggs ricotta salt pepper nutmeg flour paprika then bakes until center sets, with microwave option and 4 servings.

When Does Exercise Turn Fun

A SUN reader asks when exercise becomes enjoyable. The answer: not every minute is fun as workouts are hard and sometimes painful. The real satisfaction often arrives after, from improved fitness and better stress coping in daily life.

SUN

SUN plan weekly shopping list from grocery guide

This item lists groceries for the coming week including fruits vegetables dairy meats and pantry staples. Items named include apples asparagus bananas blueberries brown rice cabbage cantaloupe cauliflower Cornish hens cottage cheese cranberry juice English muffins frozen fish fillets grapefruit green beans green peppers lean ground beef Melba toast mixed vegetables mozzarella mushrooms oatmeal oranges peaches pineapple pork chops lean trim roast beef Shredded Wheat cereal sirloin steak sole strawberries tomato sauce tuna water packed turkey canned or leftovers vegetable soup canned watermelon whole wheat bread winter squash yogurt and zucchini.

A Stranger Is Watching at Stage 2 Theatre

New York Times review notes Kate Mulgrew Rip Torn and James Naughton star in the thriller A Stranger Is Watching produced by Sidney Beckerman for Metro Goldwyn Mayer. Film plays at Stage 2 Theatre with an A rating under 17 must be accompanied.

Kate Mulgrew Rip Torn James Naughton Sidney Beckerman Metro- Goldwyn-Mayer Stage 2

Theatre listings and film notes from Iowa venues

The page lists show times for Richard Pryor live on Sunset Strip and multiple films across venues including Plaza On Golden Pond and Westdale Mall. Notable notes describe Stranger Is Watching directed by Sean S. Cunningham with cast Rip Torn, James Naughton, Kate Mulgrew, and Shawn Von Schreiber, focusing on a tense kidnapping thriller with a perilous chase beneath Grand Central Terminal.

Iowa Richard Pryor Sunset Strip PLAZA Golden Pond Sean S. Cunningham Cunningham Shawn von Schreiber James Naughton Kate Mulgrew Grand Central Terminal Rip Torn Torn Earl MacRauch Victor Miller Mary Higgins Clark

Also Mentioned on This Page

Carrot Nia Gazette S. 2Nd St. W Vernon Richard Fe Mic Mike’s Red Mon Shreveport Matinees Today Godzilla Neil Simon Walter Matthau Ann-Margret al Safa 10Th St Marion ACAD Dinah Manoff Dana jAcademy Janice Pus Tinseltown Aad Ted Blue Lagoon Seneral Cinema Theatre Porkys CTI Willie Aames Phoebe Cates Paradise SAT. & Sun Plaza Eae Ikatharine Hepburn Henry Fonda Eon SC SIA Clash OF the Titans United Artists Janet Maslin New York Times Service NEW York Theater Times Eastown I — “Partners Eastown II Westdale Mall Porky’s Collins — “Stripes Twin West Twin East Evilspeak Garden ODEUM Mount Vernon Blairs Ferry North Point RD
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