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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 07, 1982
Page
13
Breakfast includes YY cup orange juice and quiche. Lunch features Taco Dinner Salad with crackers and fruits. Dinner adds chicken breast beets asparagus and a tossed salad with no oil. Total 1200 calories and about 3.70 dollars. suggestions to reach 1500 calories include extra chicken, margarine, beets, and asparagus.
A compact meal combines a crusted mushroom egg bake served atop shredded lettuce with a seasoned ground beef mix. The recipe yields four servings and includes optional baking steps and various microwave methods.
A fitness expert says regular exercise does not erase femininity. Women who lift weights or do vigorous gymnastic activities gain firm muscles and remain with female contours. Running and weight training help slim hips and thighs.
A reader shares a story about adopting a well trained dog from a shelter that saved them from a gas leak and asks if the dog’s behavior affects their view on pet ownership. A separate reader questions Mother's Day traditions and family roles, urging clarity in parental titles and gifts.
A bald person loses 34 percent of body heat through the head. In ancient Egypt women shaved heads and shined scalps. The United States dropped a second atomic bomb on Nagasaki in 1945. On August 9, 1974 Gerald Ford was sworn in as U.S. president after Nixon resignation.
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