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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

May 05, 2013

Page

26

Supplements Worth Taking in a Fit Lifestyle

Adam Rees of GRIT GYM argues supplements can aid nutrition and activity when used correctly. He cites probiotics and greens as beneficial, warns many supplements are pointless or risky, and urges testing vitamin D3 intake while emphasizing diet quality.

Eastern Iowa Sports Week Sees Wide Range Of Regional Events

This week features girls golf at MVC meet in Ellis and Xavier X Maquoketa and Washington. Boys and girls track at multiple sites including Marion Kingston and Manchester. Prep soccer Kennedy vs Jefferson and City High vs J C West. College baseball Iowa hosts Nebraska Omaha and Iowa Conference tournament at Memorial Stadium. Auto racing at Hawkeye Downs and various tennis and golf congestion across Davenport to Cedar Rapids.

Jefferson Kennedy J.C. West City High MVC Mississippi Ellis Marion Vinton Wamac Manchester Kingston Kennedy Vs. Jefferson Kingston Stadium Alfield Nebraska-Omaha Iowa Decorah Monticello Tipton Belle Plaine Brooklyn Edgewood Airport National Memorial Stadium Xavier Mount Vernon Iowa City Regina Hawkeye Downs Cedar Falls Linn- Mar Marshalltown Washington Ottumwa Pella Veterans Memorial Stadium Cedar Rapids Sioux Falls C.R. Titans

Marathon Mindset For First Time Runners by Erin Moeller

Erin Moeller shares a personal marathon journey from Chicago starts to mile by mile strategy. She outlines pacing focus at hour one, fueling at the half, and mental cues to endure the final miles toward the finish with a filled Mylar blanket and medal.

Boxing Life Lessons From The Golden Gloves Tourney In Des Moines

In Des Moines the 75th Iowa Golden Gloves state tournament highlighted boxing as a lifeline for at risk youth. Don Avant says the sport saves lives and builds work ethic, with De Rae Crane the 2004 national champ and 300+ boxers set for the May 13 18 national event in Salt Lake City. Local winner Martin Schuh of ICCA Boxing Club will compete in nationals.

Des Moines Iowa Golden Gloves Forte Don Avant Muhammad Ali Joe Lewis Golden Glove Avant Golden Gloves Iowa Henry Ulrich Melvin Barber Lamont Lovelady Steve Eden Jeremy Williams de 'Rae Crane Salt Lake City Ers Martin Schuh University of Iowa ICCA Schuh

Also Mentioned on This Page

Adam Rees Grit Gym Rees Wartburg Matt McGettigan ISU Adam Gritgym.com Adamrees Gritgym Maquoketa Burlington Gardner Linn-Mar P.m Dubuque Sportsday the Gazette Erin Moeller Ryan North Linn and Wartburg Benchmark Inc Ryne Evelyn Andy Yikes Chicago Justin Turner Linn-Mar High School Megan Lehman Airportnationalpublicgolf.com Ely Register Today Toma Business Seminar Thegazette.com Toma
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