Microwave Dishes Highlight Ethnic Flavors at Home
Norma Schonwetter presents quick microwave recipes blending Italian Mexican and Asian influences. Coq au Vin style chicken with mushrooms and herbs cooks in minutes, while Mandarin Fish uses sesame oil teriyaki and ginger for Oriental flavor. Serves four with nutrition per serving listed.
Preventing Listeriosis: guidance for at risk groups
The Washington Post urges caution for pregnant women and those with weakened immune systems due to listeriosis. CDC finds soft Mexican style and feta cheeses plus undercooked chicken and deli items as main carriers. Cook meats to required temps, refrigerate, avoid cross contamination, and heed use by dates.
MENTIONED IN THIS ARTICLE
Centers For Disease Control
Microwave seafood meals with quick recipe guide
A compact guide shows microwave methods for halibut salmon and crab dishes plus potato and broccoli sides. It instructs stepwise timing for onions potatoes snow peas carrots garlic thyme and lemon with mustard glaze and butter dipping sauce using high power in microwave safe dishes.
Microwave Cod and Tomato Zucchini Bake
A simple microwave dish combines onion oil in a baking dish with chopped zucchini plum tomatoes and green olives. Thawed cod filets join the mix, seasoned with Italian herbs for a quick dinner.
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