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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

May 01, 2004

Page

33

No Pain No Gain in Weightlifting Fact or Folly

In short bursts of high intensity exercise nerves and muscles use stored sugar and lactic acid causes a transient burn. If pain lasts after a workout it signals excessive strain and possible muscle damage. Delayed soreness from new programs lasts one or two days as new muscle forms.

Dr. Donahue S.T

Heloise pets tips on cats dogs and parakeets

Reader tips cover cat toy storage using a tension rod under the stove, a dog hair pickup with a comb as a quick alternative to vacuuming, and advice for parakeets when a cage mate is lost urging new companionship and toys to keep the bird engaged. contact details for Heloise correspondence included.

Linda Fish-Brown Heloise

Gazette News Tip Line Details

Contact The Gazette tip line for news tips using Cedar Rapids number 398-8254 or Iowa City 389-3155 or toll free 1 800 397 8212. Provide clear details, times, places, and names for quicker verification and publication.

Gazette Cedar Rapids Iowa City

Dad's criminal career endangers daughter

Dear Abby columns address a mother fearing her ex partner Lenny, a longtime fugitive, may put their daughter at risk. The writer seeks guidance on safety versus parental ties, with Abby urging prioritizing the child’s safety and considering the danger of bounty hunters and police proximity to the child’s surroundings.

Abby Lenny Torn

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