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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 27, 2015
Page
12
Kylie Alger outlines a two part Lent challenge urging abstinence from temptations and adding positive habits. She encourages selecting a person or situation to think about or pray for while resisting, with examples like daily yoga and acts of kindness to neighbors and loved ones.
Danielle Braff compiles guidance from dietitians on balancing healthy fats avocados olive oil and nuts with calories. The piece covers olive oil limits and avocado portions while noting sugars like agave and fruit risks, with practical daily caps and substitutions.
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