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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 27, 1986
Page
20
Health & Fitness notes teen girls benefit from regular exercise and a balanced low-fat diet. The guide outlines a threefold program including stretching, strengthening, and aerobic work, recommending at least one hour of activity three times weekly. It names donkey kicks, two-way kicks, and crazy plies as core moves.
The New York Times reports at a conference on The Politics of Child Custody that women still lose custody in many contested cases as society devalues the maternal role. Experts note economic and psychological hurdles, urging legal support for indigent mothers and custody in favor of the parent who did most caregiving.
The article advises evaluating your involvement before offering help and trusting your instincts. It recommends choosing a quiet time, letting the friend speak, asking practical questions, and helping set a want list with real strategies. It cautions on honesty, limits, and seeking professional help for abuse issues.
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