Slim Gourmet Diet tips for painless calorie cuts
Small calorie savings add up with simple changes. Use less milk on cereal, switch to weaker coffee, soften butter, choose low calorie spreads, and prefer yogurt over sour cream. Opt smaller plates, thinner dressings, and lighter pizza oil. Degrease rolls, choose roast beef or turkey, and prefer light beer. For five days of tips and recipes, send 35 cents to Slim Gourmet Diet, P.O. Box 624, Sparta, NJ 07871.
MENTIONED IN THIS ARTICLE
P.O
Sparta
N.J
Budget foods and menus stretch meat and plan meals
The piece argues using legumes and meat extenders to cut costs, noting a 44 pound sausage can yield six servings. It recommends planned menus aligned to supermarket specials and provides a cheese stuffed bread recipe with steps for mixing, rising, rolling, filling, and baking two loaves.
MENTIONED IN THIS ARTICLE
Munson
Soup accompaniment recipe notes and Alaska women's suffrage date
A homemade soup pairing with garlic muffins is described, using Lawrys garlic spread concentrate and Parmesan, baked to a golden brown to yield eight muffin halves. The entry also notes that on this date in 1917 the first territorial legislature in Alaska granted women suffrage.
MENTIONED IN THIS ARTICLE
Lawry
Alaska
Chicken Denise by Cecily Brownstone AP recipe
Chicken Denise makes a good company dinner when served with noodles and broccoli. Serves 4. Fry chicken pieces in butter with paprika and onions then mushrooms, add cream, simmer until sauce thickens.
MENTIONED IN THIS ARTICLE
Denise
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Barbara Gibbons
Wutervowers
VIVA
Scott Paper Company
Nanching Mai
Chester PA
USA
Tare Nas
Oakland Rd
N.E
Marshall
Blue Ribbon
Hamery
Cecily Brownstone
Associated Press Food
Poawath
Riyast
Rna Cela
Ade Vane Aig
Alex Ya
A Dee
Delcious
Westdale Mall
Lindale Mall
Moe
Emit & Company
ION
IGWA
Handlin
Swift & Compa Chicago
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