Healthier cooking fats per American Heart Association guidance
Kylie Alger outlines AHA recommendations for healthy cooking oils and fats. Canola olive peanut sesame and vegetable oils are advised over coconut oil which should be limited due to saturated fat. Harvard expert Dr. Eric Rimm supports monounsaturated and polyunsaturated oils for HDL and LDL balance.
MENTIONED IN THIS ARTICLE
David Beckman
St. —. Matthew Catholic
Cedar Rapids
American Heart Association
Eric Rimm
Harvard School of Public Health
Spotlight on mental health in Central Iowa theatre
A regional look at how Corridor theatre groups stage plays tackling mental illness and emotional trauma. Riv erside Theatre presents The Glass Menagerie amid family turmoil while Dancing Lessons explores Asperger's. Harvey and Rabbit Hole appear in others, Violet and Next to Normal portray healing and crisis. The feature notes a national media surge in mental health conversations.
MENTIONED IN THIS ARTICLE
van Presley
Cedar Rapids
Tracie Hodina van Pelt
Diana
Ian Goodrum
Gabe
Nikki Stewart
Natalie
Jonathan Schmidt
Dan
Hen Theater
Riverside Theatre
Revival Theatre Company
Violet
Theatre Cedar Rapids
Heather Chrisler
Sam Osheroff
Iowa City
Osheroff
Ever
Asperger's
Senga
Chrisler
Community arts event listings for Cedar Rapids and Iowa City
Art and performance events invite audiences to S.O.S. at Artisan's Sanctuary with adult content shows Saturday and Sunday plus a family friendly showcase at Riverside Theatre in Iowa City. The listings include venue addresses, dates, ticket ranges, and contact details for box offices and box office websites.
MENTIONED IN THIS ARTICLE
Artisan’s
16Th Ave
Cedar Rapids
Comedy and Theater Lineup at Cedar Rapids and Iowa City
Chris "Boom Boom" Johnson headlines Penguins Comedy Club at 7 30 p m in Cedar Rapids with a $12 to $15 cover. Lost in Yonkers runs 7 30 p m at Johnson County Fairgrounds Exhibit Hall A Iowa City with tickets from $10 to $17.
MENTIONED IN THIS ARTICLE
Chris
Johnson
Chris Johnson
Comedy Central
Kurt Warner
Penguins Comedy Club
Second Ave. SE
Cedar Rapids
Yonkers
Arty
Jay
N.Y
Kurnitz
Johnson County Fairgrounds
Oak Crest Hill Rd
Iowa City
Also Mentioned on This Page
Kylie
Kylie Alger
Dreamwell Theatre
N. Gilbert St
Riverside
Riversidetheatre
Christopher Okiishi
Hooplanow.com
Peppa
Nick Jr. TV
Paramount
Peppa Pig
Mr. Bull
Mr. Potato
Paramount Theatre
Third Ave. SE
Red Cedar
Jan Boland
Miera Kim
Joan Dowdall
Carey Bostian
Ainsworth Community Center
Opera House
Railroad St
Ainsworth
Prairiewoods
Earth
Prairiewoods Franciscan Spirituality Center
E. Boyson Rd
Hiawathan
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