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The Executive Success Diet by June Roth and Harvey M. Ross
The book contrasts executive dieting with common weight watching, noting how schedules with power breakfasts meetings and travel complicate fat sodium and vitamin goals. It presents an eight step plan emphasizing complex carbs protein reduced fat and stress management plus in flight hotel and highway eating strategies and exercises for weight loss or maintenance.
MENTIONED IN THIS ARTICLE
Toni Tipton
Los Angeles Times
June Roth
Harvey M. Ross
McGraw-Hill Book Co