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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 13, 2015
Page
10
Kylie Alger promotes seizing the next quarter of the year with a wellness mindset. She cites Amy Purdy’s resilience after meningitis and loss, urging readers to act now, step forward, and pursue goals such as gardening, reading, or outdoor activity with renewed energy.
Stanford doctor Mehrdad Ayati and co author Arezon Azarani present Paths to Healthy Aging a concise guide on nutrition exercise mental health medication and finding appropriate care. The book reflects Ayatis work coordinating Lee Katzs care from 2011 to 2018 at Stanford Medical Center and VA Palo Alto.
Geriatrician Mehrdad Ayati recommends a balanced diet of whole foods, avoiding trendy diets and unnecessary supplements, engaging in new activities and hobbies, and socializing across all ages. Seek a geriatrician for preventive, comprehensive care. book available at pathstohealthyaging.com.
1 200 third graders from 21 area elementary schools displayed at Coe College in cooperation with Cedar Rapids Community School District. Closing reception for families invited free. refreshments served at Sinclair Auditorium Cedar Rapids from 5 to 7 p.m. For details call 319 399 8581.
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