Fast frozen meals promise quick hot food with nutrition labels
The article reviews Banquet Healthy Balance baked chicken pieces and Libby's Diner Microwaveable Meals. It notes low fat claims, sodium and cholesterol concerns, and advises mindful choices for high blood pressure and diabetes. Judy Fitzgibbons, a Cedar Rapids dietitian, weighs in on serving sizes and nutrition ratings.
MENTIONED IN THIS ARTICLE
Banquet
Fitzgibbons
Libby’s Diner
CME
Iesctialeieheate
Isibabete
Diereseecpeete
Sicinaskine
Judy Fitzgibbons
Cedar Rapids
Contest Rules for Gazette Recipe Competition Finalists
Judges for the contest include names from Kirkwood Community College Iowa State University Dairy Council and local businesses. Finalists in each category will be judged April 25 by Kirkwood culinary arts students with two winners per category. Prizes include 75 and 50 dollars plus grand prizes of 200 and 100 dollars. Fourteen finalists announced April 21 with winners in May.
MENTIONED IN THIS ARTICLE
Charlotte Young
Iowa State University Area Extension Office
Carol Valencic
Dairy Council
Carl Oehl
Colony Market Place
Les Sykora
Sykora Bakery
Marla Mason
Susan Uthoff
Linn County Extension Service
Carol Wohlleben
Kirkwood Culinary Arts Program
Kirkwood Community College
Banana and Pecan Muffins From Scratch
Recipe for banana pecan muffins with bananas pecans and spices. Ingredients include sugar flour baking soda cinnamon nutmeg cardamom ginger salt egg whites oil vanilla lemon juice banana liqueur and banana chunks. Bake at 350 degrees for about 30 minutes yields 24 muffins.
CITYLINE Recipe Contest Listings From 1991 Gazette
Cityline announces new recipes drawn from the Gazette’s 1991 recipe contest. Weekly entries feature main dishes soups salads breads desserts and more in various categories including microwave and light and lean. Cedar Rapids number is 363-7000 and Iowa City is 337-7000.
MENTIONED IN THIS ARTICLE
Cityline
the Gazette
Cedar Rapids
Iowa City
Tips on Reducing Fat From Daily Diet
Carole Sugarman compiles 15 practical fat cutting tips from the USDA and nutritionist Robin Webb. Suggestions include switching milk to skim, choosing pita over croissants, veggie toppings on pizza, and lighter spreads. Also advise broiled chicken, lighter ice cream options, steaming vegetables, using stock instead of oil, and smaller meat portions.
MENTIONED IN THIS ARTICLE
Carole Sugarman
Washington Post
USDA
Robin Webb
Ben & Jerry's
Also Mentioned on This Page
Tribuns Media Services
Heartland
Marcia Adams
Jim Bi
Jose Cuervo
Jack Daniel's
Marion
Cans
Collins Road SquAre
Lindale Mall
Kendall-Jackson
Gilbey
Aicononc
Phar-Mor
Seanne
Lite
Miller Lite
Camans
Frangelico
Lighi
Baileys
Tim
Oun
CAN
CLAN
Eregor
Iliter
Florida
Temple
P.O
Johnson Creek
Davis Plaza
Lipewood
Edgewood Plaza
Menart's
1St Ave
Plamor Lanes
Meat Market
Marion Rd
N.E
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!