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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Mar 09, 2018

Page

11

Selfies distort faces prompting plastic surgery warnings

Surgeons report more requests to alter noses and other features after selfies. Rutgers NJMS expert notes distortion from close camera distances. a study in JAMA Facial Plastic Surgery shows nasal width rising by about 30 percent at 12 inches. At five feet, proportions align with real life.

Boris Paskhover Rutgers New Jersey Medical School Newark American Academy of Facial Plastic and Reconstructive Surgeons Paskhover Jama Facial Plastic

Heat Yoga expands to North Liberty studio growth in Iowa City region

Heat Yoga opens a second location at 565 Cameron Way in North Liberty as founder McClelland notes the area’s young, active population. The studio promotes stress relief, detox, and core strengthening through hot yoga with higher temperatures aiding deeper stretches and sweating.

Iowa City North Liberty Cameron Way McClelland

Sodium intake debated by experts and public health guides

Nutrition guidance varies as experts push for 1500 to 2300 mg daily while Americans average about 3500 mg. High sodium disrupts fluid balance and raises blood pressure risking heart, stroke, and kidney disease. Strategies include reading labels, choosing less processed foods, DASH diet, weight loss, and moderating alcohol. Barbara Quinn comments on evolving science.

Karen Collins American Heart Association Collins Barbara Quinn

Opioids offer no long term advantage over nonopioid drugs for chronic pain

A randomized trial with 240 patients found no significant difference in pain related function over 12 months between opioids and nonopioid treatments. Nonopioids like acetaminophen NSAIDs and lidocaine provided similar or better relief with lower risk, challenging opioids as first line therapy for chronic musculoskeletal pain.

Journal of the American Medical Association Erin Krebs Minneapolis Veterans Affairs Health Care System Center For Chronic Disease Outcomes Research Krebs Centers For Disease Control and Prevention CDC

Also Mentioned on This Page

Cemal Cingi Eskisehir Osmangazi University Turkey Alexandra.olsen Thegazette Rim Slosiarek the Gazette Beth McClelland Heat Yoga Studio & Spa Karen Kaplan Los Angeles Times Minneapolis
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