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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 05, 2001
Page
18
This column highlights data from the American Cancer Society 2001 edition noting 97 million adults overweight and 47 million smokers, with cancer deaths and risks rising from obesity and smoking. It cites shifts in survival from 60 percent in 2001 and warns about gender, race, and family history factors.
The piece contrasts U S dietary guidance with abroad where enjoyment is encouraged. It cites research on iron absorption tied to attitude toward food and flavor, noting Sweden Thai comparisons and a Norse lutefisk example, and questions how non Norwegians digest lutefish.
A community health notes page lists multiple programs at St Luke's Hospital, Mercy facilities, and area centers. Activities include weight loss surgery support, blood drives at Iowa Memorial Union and Old Capitol Mall, grief support for children, easy breathing groups, Yes You Can fitness program with trainer Laura Wroblewski, tai chi classes at Mercy Fitness Center and Red Room, plus American Red Cross CPR and first aid courses with dates, locations, fees, and required pre registration.
A Cedar Rapids Public Library program titled A Roadmap for Reiki delivers a 90 minute hands on demonstration in Beems Auditorium next Monday at 630 PM. Karen J Fox a certified Reiki practitioner from Iowa City leads the session as part of the four part Holistic Healing Series and explains Reiki history and treatment steps.
FCC rules in 1999 push hearing aid compatible phones and reveal interference concerns. Users face user and bystander interference with digital phones while analog phones show less impact. Advice includes consulting ASHA audiologists, checking service provider policies, and contacting Iowa licensing boards for hearing aid information. Connie Inman, a speech pathologist, provides contact details.
Wayne Westcott shows four months of weight training raise glucose utilization by 23 percent, lower blood pressure, and ease low mood. Tufts studies link weight training with 44 percent more fat loss than diet alone, while Ball State data note better calcium retention. Proper, progressive lifting with expert guidance maximizes gains and reduces injury.
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