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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 04, 2002
Page
23
Yale psychologist Robert Sternberg outlines his Triangular Theory of Love with three components passion intimacy and commitment. The piece notes Zick Rubin created the first psychological scale for romantic love in the early 1970s.
A Fort Worth woman uses a Relaxor Sound Machine to aid sleep amid widespread insomnia. Health experts link stress and worry to sleepless nights, noting many seek relief through oils, teas, and soothing music as sleep therapy grows.
Dr. Kristyna Hartse of Fort Worth Sleep Consultants shares free, practical strategies to improve sleep. Establish a regular schedule and sufficient time in bed, avoid caffeine and heavy meals at night, optimize the sleep environment, and manage worry before bed for easier sleep.
ACE highlights group flex and functional fitness as top trends for 2002. It spotlights more men joining classes, dance themed workouts, mind body practices, and small lifestyle changes for lasting health. It also urges readers to start small and stay active.
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