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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 02, 2009
Page
19
A playful quiz tests which cookies have higher sugar and fat. It notes Lemonades versus Thin Mints and Samoas, with facts claiming Lemonades have 12 grams of sugar and 9 grams for Thin Mints, and Dulce de Leche as a fat-heavy option.
University of Amsterdam researchers show propranolol reduces anxiety tied to fearful memories more effectively than exposure therapy. Experts suggest it may block the emotional storage of memories in PTSD treatment. Campbell’s Tomato Soup cuts salt to 480 mg per serving after testing nationwide while preserving taste.
A JAMA review analyzed 39 studies from Newcastle University showing babies of obese women face about twice the risk of neural tube defects. Elevated risks include heart defects, cleft palate or lip, anorectal atresia, hydrocephaly, and limb reduction defects.
Doctors in Manatee and Bradenton warn that sinus infections common in winter months rise as people stay indoors. Inflamed sinuses swell and fail to drain, which can lead to recurring infections and longer illnesses.
Experts from the University of South Florida advise careful label reading and physician consultation before using OTC sinus products. Decongestants may raise blood pressure. some formulas mix pain relievers and cough suppressants. Neti pots offer a safe nasal rinse, rooted in Ayurvedic practice, with few side effects.
The stability ball biceps curl strengthens the biceps while engaging the core including the low back and abdominals. Sit or stand with a ball, knees at 90 degrees, palms forward, exhale to lift, inhale to lower, avoid locking elbows, perform 10 to 12 reps, consult a physician before starting.
A personal reflections piece from Snowmass Colorado extols ski vacations as reset moments amid work stress. It highlights lessons from Slow Skiing, front end alignment, and a $100 shim by Eric Ward aiding Lisa, with coach Kathryn of Aspen guiding improvements and Sunlight on finding personal fitness balance.
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